Day 17 - Green, of course ;D The 4 year old had so much fun attending a St. Patty's Day special event - and thank you Mrs. Brasket (and helpers!) for sending home a huge shamrock with a ton of glitter ;-) Gosh I love school (hey, no sarcasm - it helps keep the glitter mess 95% out of my house!!! :D)
Diet tip of the day: Happy St. Patrick's Day! Research shows that moderate drinking can prevent certain diseases, but occasional binge drinking has negative effects. Limit it to 1 drink daily for women and 2 drinks daily for men. This is something that can be repeated over and over and over. No need to be excessive. IF you NEED to have more than this on a DAILY basis, you may need to look more closely at yourself. Not that I'm judging (been there done that), but health and being around for my kids, grand-kids, etc, WAY MORE IMPORTANT!!
"For each petal on the shamrock this brings a wish your way. Good health, good luck, and happiness for today and everyday." ~ Irish Blessing ~
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