Talk is cheap...

Day 11 - someone you talked to... Really?!?  At least it was a weekend day :)  But I still choose this picture.  These three crack me up -  it's my kids and their cousin (about 3 months younger than my 2 1/2 year old...)  They are funny, especially when all together :D

Nutrition tip:  Chew on schedule. Too much time between meals can drop your energy levels, decrease your metabolism and result in overeating. Space your meals evenly throughout the day and eat a healthy snack between each meal.  Not going to lie.... I don't do this on a regular basis.  #1 reason, we just don't always think about it.  We KNOW it works (and it helps lose weight for those looking for those tips too) but scheduling doesn't ALWAYS allow it work out that way.

"It is better to be born lucky than rich." ~  Author Unknown ~