Heart tip of the day: It's never too late to start a healthy lifestyle. By implementing small lifestyle changes like these each day, you can improve your heart health and quality of life. The important thing is to stick with it. That's exactly what we're working on this year (and hopefully FOREVER) in our house! We want to be around for many more years to come - we have two small kids that need us, a grown son-who soon enough-will have his only family that we want to be a part of, and many years of living ahead of us!!!
"I laugh, I love, I hope, I try I hurt, I need, I fear, I cry. And I know you do the same things too, So we're really not that different, me and you." ~ Colin Raye
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