You can have your cake....

And I ate it too :)  Day 27 is something I ate.  It was my wonderful husband's birthday, so the kids and I made him brownies!  They were SO excited to bring him home from dinner to the presents and brownies :D  They get so excited for the little things and it's so refreshing to look at life through their eyes!

Tip for heart health: Go fish. Fish like salmon, tuna and halibut are rich in Omega-3 fatty acids, which promote heart health. Six to eight ounces of baked or broiled fish each week will do your body good!  We LOVE fish and we probably have it two or three times a week!  Not always the kinds listed, but still fish (Tilapia, walleye, etc) Also, just read that it stops the signs of aging (wrinkles, gray hair, etc...) MAYBE I should have started eating it more regularly a few years ago ;-)  HA!!

"When we extend ourselves to another human being in any way at all, when we positively touch the life of one person, we benefit the whole of humanity." ~ Gail Pursell Elliott