Heart friendly tip of the day: Limit alcohol. Recent headlines about the benefits of alcohol are controversial since alcohol can cause other health problems. If you don't drink, don't start. If you do, limit alcohol to one drink daily. Absolutely!! I am not one to preach about drinking, but let's just say some days you need that relaxing moment of an adult beverage...just don't go overboard!!
"The madness of love is the greatest of heaven's blessings." ~ Plato
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