Most days I'm thankful for my job! Some people wouldn't call it a 'job', but then they've never been a stay at home parent. Parenting is a tough job and even when you work, it's a non-stop commitment. Now imagine doing it 24/7 for 18+ years!! I don't usually leave the house without at least one kid attached to me. Yes, I feel guilty when I ask for 2 hours to myself. Yes, I miss them when they aren't with me, but it all connects. I am thankful for the opportunity to raise my kids and feel like I'm not missing out on a lot of events that I might if I worked (now, that being said, I will go back to work at some point!!!)
The tip for greater happiness today: Exercise regularly. Physical activity produces "feel good chemicals" (endorphins) in the brain, which promote satisfaction and well-being. Aim for at least 30 minutes of exercise, most days of the week. Another one I have to work on. I try to keep active with my kids everyday. Somedays I don't feel like it and some days it's more weight type (lifting and stretching) but I would like to physically do more to get in shape. Maybe resolution (Plan) #2 for the new year :D
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